Important Update
From June 14, 2023, a symbolic participation of $5 USD is requested per session
Welcome to the “Self-Compassion to Heal Toxic Shame” weekly gathering! This is a casual, friendly, open-access group!
Every week, we share honestly with others our shame, negative beliefs, and defective thoughts that prevent us from being our true selves. Then, we see ourselves mirrored and echoed in the eyes of non-judgmental and loving persons.
We explore how to apply nonviolent communication, mindfulness, and integrative psychology as we become more conscious, courageous, and compassionate human beings.
This weekly call is for you if you would like to:
Focus on your inner work
Replace automatic, fear-based reactions with conscious, compassion-based responses to yourself and others
Alleviate suffering and resolve inner-conflicts peacefully
Explore what it takes to love yourself and others
Nurture a fair, peaceful, and sustainable world in which everyone’s needs and feelings matter
Change self-sabotaging habits of blame, shame, and judgment
Speak, listen, and live from your heart
Show up in your life with authenticity, honesty, and connection with others
Learn to become more courageous, compassionate, conscious, and loving towards yourself and others.
This method has been developed by Hakima Tantrika and has been experienced by 800+ people up to this date, allowing for a very emotional and healing experience.
The displayed time is in Central European Time Zone.
WHAT YOU GET:
A safe space to externalize your internalized negative beliefs about yourself
A group of loving and non-judgmental people who can offer compassion and acceptance
A practice of emotional authenticity and mutual vulnerability
Emotional support and guidance from
WHERE:
Online. The link will be provided on the confirmation link when you check-out. You will also receive a reminder email with the link one hour before the session starts.
WHEN:
Video Call every Wednesday 6:30 pm-7:30 pm (Central European Time) or 12:30 pm-1:30pm (Eastern Standard Time). You can find what time it is in your time zone here.
HOW MUCH:
A symbolic sum of $5USD/ session.